Pilates Mechanics workshop

When:
6:30pm - 7:30pm EDT Thursday, October 1 2009
Where:
Columbia--Coreworks Fitness
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Submitted by:
Sara on Nov 04, 2008
Description:

 

Pilates Mechanics Workshop: Thursday, November 6th 6:30 pm

FIRST Thursday of every month. Learn detailed control components and science of the Pilates method. Strongly recommended for those with less than 6 months experience. However, all levels of experience can refine their skills and benefit from this workshop.

ONLY $16

Online Registration: http://www.CoreworksFitness.com/schedule.html

No membership fees EVER!

 

Coreworks Fitness and Pilates

9160 Rumsey Road, Suite B4

Columbia, MD 21045

410.772.0600

 

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